Simple Sweet Potato Salad

This salad is so simple to make, tastes light, refreshing and oh so tasty! The sweet potato noodles hold up well to being marinated in the dressing, actually tastes better after a bit, no wilting mush here. Written Recipe???? 2 Sweet Potatoes – Medium, spiralized 1/3 cup Organic Olive Oil 1/3 cup Organic Unfiltered Apple […]

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Raw Oatmeal

Want more than the standard Oatmeal? This yummy breakfast had: •Oat groats, Raw – soaked overnight in dehydrator to keep the water warm. •Almonds, Raw – soaked overnight on the counter, skins mostly come off the wet nuts on their own while being chopped for a nice smooth texture. •Hemp seeds •Cinnamon •Cashew milk, Raw […]

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Night of the Super Moon

Here is what the breakfast I made looked like “before” I decided to made a moment of it and enjoy some Self Care Sunday time. Doesn’t the “after” look much nicer? It was fun to make it a little fancy and only took 2 extra minutes, maybe 3 while I hunted for where I left […]

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December Detox Day 1

  The next adventure has begun. ?   I finished off the day with a dinner salad of fresh greens picked from the garden. Talk about Farm to Table! ? I added some sliced radishes, red bell pepper and red onions. Don’t these greens just look amazing?! Topped with the most amazing Caesar Dressing I […]

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I tasted Rejuvelac and I didn’t die!

Woke up feeling much better today! After a pit-stop in the bathroom I remembered my 1 Minute Challenge and sat back down on the edge of the bed to focus on how I’ll FEEL after having accomplished my goals this month. I got a lot done in the morning but as the day started to […]

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