Nacho Cheezie Dip

Yes you CAN eat Raw and have all the fun flavors you love! And even find new flavors to love. This recipe is a perfect example of a new flavor. I personally have never liked the neon orange nacho cheese; gas stations have it, it comes in a jar, it’s pourable…always grossed me out. Real […]

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Curry Sweet Potato Pasta

Sharing this most amazing sweet potato pasta recipe, courtesy of Cara Brotman here. This is a go to recipe when you need a change up from fresh green leafy salads and are craving something rich, savory, super filling that is packed full of flavor. It is one of my raw favorites! Recipe: 2 sweet potatoes, […]

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Raw Unroasted Almonds

Top Secret Reveal! Here is my tried and perfected recipe for making The Best Unroasted Almonds. It’s all in the details. ~Start with RAW Almonds ? ~Soak them overnight in fresh water. The nuts will absorb a lot of water and expand so put plenty of extra to keep the nuts covered. ~Drain and rinse […]

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Mostly Raw Carrot Cake Muffins

Muffin Base 1 cup walnuts (not soaked) 1 cup Medjool dates 2 cups grated carrots, squeezed tightly through a nut milk bag to remove as much excess moisture as possible. 1 heaping tsp cinnamon 1/2 tsp ground ginger Dash nutmeg 1/8 tsp pink salt (or more to taste) 3/4 cup raisins Icing 1 cup cashews, […]

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Raw Hot Chocolate

On the search for a perfect cup of “not coffee” I found this yummy ? concoction that is a delicious Hot Chocolate. It’s healthy, it’s raw, it’s creamy, frothy and super rich. Everything a real cup of hot chocolate should be without all the processed sugar and inflation/mucus generating dairy milk. Recipe: 1 cup cashew/almond […]

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Simple Sweet Potato Salad

This salad is so simple to make, tastes light, refreshing and oh so tasty! The sweet potato noodles hold up well to being marinated in the dressing, actually tastes better after a bit, no wilting mush here. Written Recipe???? 2 Sweet Potatoes – Medium, spiralized 1/3 cup Organic Olive Oil 1/3 cup Organic Unfiltered Apple […]

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Raw Oatmeal

Want more than the standard Oatmeal? This yummy breakfast had: •Oat groats, Raw – soaked overnight in dehydrator to keep the water warm. •Almonds, Raw – soaked overnight on the counter, skins mostly come off the wet nuts on their own while being chopped for a nice smooth texture. •Hemp seeds •Cinnamon •Cashew milk, Raw […]

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In The Kitchen…Barefooted

This, my 2nd, episode In The Kitchen was so much fun! And all the recipes turned out amazingly delicious! I hope you enjoy watching! 🙂 Here are the “tweaked” ? directions for each recipe: Paul’s Pâté 1 cup Cashews 1/2 cup Sunflower Seeds 6 scallions 1 large carrot 3 Tbl Olive Oil 2 1/2 Tbl […]

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