I’m pleased to share with you this blog post from my friend Loya Riggan, showing some of the benefits of one of my favorite activities– Gardening! Happy reading!

 

Is there a correlation between hypnotherapy and gardening?  There definitely is!

 
I’ll name six things they both have in common.

 

  1. Both gardening and hypnotherapy will put you in a pleasant state of mind – a trance, if you will. In fact, gardening, flowers, trees and nature are often used in hypnotherapy, due to the calming condition it creates.
  2. During hypnotherapy, a person has a heightened focus and concentration, and I believe the same can be said of one who is gardening.
  3. Hypnotherapy is planting a seed in someone’s subconscious and gardening also may include planting seeds! Both grow roots and they blossom and flower into something beautiful.
  4. With continued cultivation of both, you will have a lovely garden or a lovely mind. Both make life so much more amazing.
  5. Gardening and hypnotherapy get rid of the thorns and weeds, that can, at times, take over the garden (or mind) and create an unattractive state of being.
  6. Hypnotherapy and gardening are both forms of therapy.

I’ll end this blog in the words of the infamous Joe Dirt played by David Spade,

“Life’s a garden – Dig it!”  

Loya Riggan, CH

Hypnotherapist

Dynamic Mindset Hypnosis

www.loyariggan.com

If you’d like to chat, you can reach me at 702-802-1291 or loyashypnosis@gmail.com

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