Body Image

When you look at yourself in the mirror what does the voice in your head say? I focus so much on wellness and how I physically feel, the energy I have, the foods I eat and the importance of the choices I make and yet for me, all of those things are in no way […]

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Its Time to Get Serious

What are you holding on to that is holding you back??  Here’s what I discovered… My story starts by sharing that my husband and I are on a life changing journey this year and regards my eating habits I decided to be All In. What does that mean?  I’ve taken challenges off the table and […]

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The Beginning…

My 87 Day Adventure begins, as my adventures often do, with a random thought that caught fire. A moment of self-reflection that turned into “what if” as my thoughts went down the rabbit hole and a decision was made only yesterday, that begins today….

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