Simple Sweet Potato Salad

This salad is so simple to make, tastes light, refreshing and oh so tasty! The sweet potato noodles hold up well to being marinated in the dressing, actually tastes better after a bit, no wilting mush here. Written Recipe???? 2 Sweet Potatoes – Medium, spiralized 1/3 cup Organic Olive Oil 1/3 cup Organic Unfiltered Apple […]

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Raw Oatmeal

Want more than the standard Oatmeal? This yummy breakfast had: •Oat groats, Raw – soaked overnight in dehydrator to keep the water warm. •Almonds, Raw – soaked overnight on the counter, skins mostly come off the wet nuts on their own while being chopped for a nice smooth texture. •Hemp seeds •Cinnamon •Cashew milk, Raw […]

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Its Time to Get Serious

What are you holding on to that is holding you back??  Here’s what I discovered… My story starts by sharing that my husband and I are on a life changing journey this year and regards my eating habits I decided to be All In. What does that mean?  I’ve taken challenges off the table and […]

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In The Kitchen…Barefooted

This, my 2nd, episode In The Kitchen was so much fun! And all the recipes turned out amazingly delicious! I hope you enjoy watching! 🙂 Here are the “tweaked” ? directions for each recipe: Paul’s Pâté 1 cup Cashews 1/2 cup Sunflower Seeds 6 scallions 1 large carrot 3 Tbl Olive Oil 2 1/2 Tbl […]

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Raw Dinner for Two

Dining is such a fun, creative experience nowadays, bringing so much Joie. Used to opening the fridge and seeing “things” ready made to eat, now when I open the door I see what seems like “nothing”. Jars filled with random dressings and dips and an assortment of whole fresh veggies and leafy greens. Lots of […]

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Raw Marinara Sauce

Enjoy this most delicious and simple raw dish! Yum!! Ingredients: 2 1/2 cups Tomatoes 18 Sun-dried Tomatoes – soaked (less if they are big) 1/4 cup Olive Oil 4 cloves of garlic (I double or triple this!) 3 Medjual Dates (pitted & soaked) 2 Tbl Parsley 1/8 tsp cayenne pepper 1 tsp salt Throw all […]

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